VEGAN PAD THAI

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Pad Thai (or Phad Thai) has been one of my favourite dishes for a while now. Apparently, it’s also one of the most popular Thai dishes outside Thailand so I’m hoping this simple recipe will be a welcome addition to the blog. It’s one of these dishes that are not that difficult to veganise. I used a colourful array of crunchy veg in my version, but golden-fried tofu cubes would be great addition too. The only reason I did not include tofu is that I simply ran out. The most tricky thing to replace is the fish sauce. This ubiquitous Thai condiment gives this and other Thai dishes their rounded flavour. If there is a will there is a way though. You can either buy a non fish-based fish sauce or simply prepare your own by infusing soy sauce (or tamari) with a bit of seaweed and dried mushrooms. If it sounds like too much effort and you’re only after a quick lunch, just use a straight soy sauce instead…You’ll still be licking your lips after, promise!

VEGAN PAD THAI
VEGAN PAD THAI

 

INGREDIENTS

PHAD THAI

  • 200 g / 7 oz wide rice noodles
  • 2 tbsp peanut oil (or other high smoke point oil)
  • 2 spring onions, sliced
  • 2 garlic cloves, finely sliced
  • 1 hot red chilli, finely sliced
  • 2 carrots, shaved into ribbons with a speed peeler
  • a large handful of green beans, cut diagonally
  • ½ small broccoli, divided into florets
  • 1 red pepper, finely sliced
  • ¼ cup roasted & unsalted peanuts, pounded in a pestle & mortar
  • ½ cup mung bean sprouts
  • fresh coriander, to garnish

SAUCE

  • ¼ cup tamarind paste*
  • 1½ tbsp tamari / soy sauce
  • 1½ tbsp vegan fish sauce* or more tamari / soy sauce
  • 3 tbsp maple syrup
  • 1 tbsp of lime juice

METHOD

  1. Prepare rice noodles according to the instructions on the packet, but do not cook them fully as you’ll give them another minute or two in the wok after. After you immerse them in soaking water, lift the lid and give the noodles a good stir to prevent them from clumping together and sticking to the bottom of the pot. Give them another good stir half way through the soaking time.
  2. Once the time is up, drain the noodles and set aside. You may want to stir a little bit of oil through them to prevent them from sticking together but I do not find this necessary.
  3. Mix all the sauce ingredients together in a small bowl.
  4. Heat up a wok or a large frying pan. Pour 1 tbsp of oil and heat it up until almost smoking. Add spring onions, garlic and chilli.

You can find complete recipes of this VEGAN PAD THAI in lazycatkitchen.com

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